½ cup of clean drinking water
1 tablespoon of raw honey
¼ cup of unfiltered apple cider vinegar
1 tablespoon of cayenne pepper
1 squeezed lemon
First, boil the water. Then, pour it into a mug and add the apple cider vinegar. Stir the mixture and let it come to a room temperature. Next, add pure honey and cayenne pepper. Stir again and add the lemon juice. Finally, stir all the ingredients well. You should consume this drink at least twice daily first thing in the morning before breakfast on an empty stomach and also before bedtime. You should drink it until the sinus infection is treated.
Benefits of the Ingredients
The germ-busting drink is made of some of the most powerful and nutrient-dense ingredients. For instance, lemon has numerous health benefits, including, inflammation reduction and boosting the immune system. Moreover, cayenne thins the mucus to help it drain out. On the other hand, ginger fights off viruses and bacteria and eliminates headaches. Apple cider vinegar soothes sinus and throat pain due to its antimicrobial, antifungal and antiviral properties.