GREAT article by Lilsipper

We all have different dietary restrictions, allergies, and nutritional needs due to our own daily actives. What works for me may not work for you or the next person, but eating a clean diet (vegan or otherwise) with no preservatives is what can honestly change the way you feel…and to me, the way you feel is what health is all about!

http://www.lilsipper.com/what-the-health-my-thoughts

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